First of all,
Present the flu as a prevalent viral illness that frequently causes bothersome symptoms like mucous and chest congestion.
While acknowledging the variety of pharmacological solutions accessible, suggest looking into easy-to-use, natural alternatives for the treatment of symptoms.
Home Remedies That Work Well for Clearing Mucus and Phlegm
Components:
- chopped or crushed fresh garlic
- chopped fresh onion
- freshly grated ginger root
- freshly grated horseradish
- Freshly chopped or sliced cayenne pepper with seeds
- Put the black pepper and ginger into a pot of boiling water.
- After allowing the mixture to cool, simmer it for three minutes and then sweeten it with honey.
To relieve your symptoms, take this solution as needed.
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